Let there be beets!
I love beets! My children are not such fans; however, I can’t stop thinking of all of the ways beets make my life better. Roasted beets...
Top 10 Reasons To Own A Backpack
By Cheryl Kanewisher, Hiking Guide for Desert Cliffs Fitness Spa 1. A backpack doesn't get jealous of other backpacks. 2. A backpack will...
Losing My First 5 Lbs.
In my quest for weight loss, I have tried many different programs. I honestly want to lose the weight but I don’t think I believe in...
"If you love your husband you would stay thin."
We live in a time of misconception. It is the year 2014 when envy has taken over our lives. Depression has been linked to social media...
How can water assist in weightloss?
Drinking Water First we need to address the obvious, you can’t eat too much when you’re already full. Dieters that drink two cups of...
