One Step At A Time
By Cheryl Kanenwisher of Desert Cliffs Fitness Resort Read More Fitness Posts #hiking #fitness #body #weightloss #spiritualgrowth
Losing My First 5 Lbs.
In my quest for weight loss, I have tried many different programs. I honestly want to lose the weight but I don’t think I believe in...
How can water assist in weightloss?
Drinking Water First we need to address the obvious, you can’t eat too much when you’re already full. Dieters that drink two cups of...
